Tuesday, July 20, 2010

Top 3 Reasons Why Fasting to Lose Weight is so Effective.

Fasting to lose weight really can't be beat and if you eat low carbs in between fasts you will turn in to a fat burning machine. . . literally! Quit playing around with the fad diets and magic pills. Try intermittent fasting and get that hot body that you had back when you were younger. Your guy or girl will love you for it!

[I'm not saying that fasting will get you the guy or girl of your dreams, but don't we all feel better when we are in shape and confident, regardless of what we have on?

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Monday, July 19, 2010

If You Want To Lose Weight Really Fast. . . Do it slow!

Of course you want to lose weight really fast! In todays world of I want it and I want it now, we want everything fast! We want our cars fast, our internet fast, our food fast, (which is one of the reasons there are so many overweight people), and we want to lose weight and build muscle fast! Oh, and we also want to get rich fast, which is why we see so many people playing the lottery everyday.

I am all for getting things fast, but in reality you have a better chance of keeping the weight off

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