Being a father of three, business owner, and husband, there are plenty of things going on in my life. Certain days, I just can't make it to the gym or miss a workout for whatever reason.
The days that I don't make it to the gym, the people that train at the same time always take notice and love to harass me about it the next time I am there. The reason they make such a big deal about it is because it is so rare. I make a point of not missing workouts although it doesn't always work as
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