Saturday, August 21, 2010

Intermittent Fasting Makes Las Vegas Funner?

I just got back from a little four day trip with my oldest son to Las Vegas. He will be graduating college in May from Penn State and we went out to spend some time together just me and him. We had a great time and as I usually do on vacation, I ate and drank whatever I wanted. I didn't overindulge, but I didn't hold back either.

Here's a shot from outside of the Hard Rock Cafe on the last night that we were in Vegas, what a cool place! If you like music, you should check it out.

When I

Fitness Overhaul ...

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