Here's One of My Favorite High Protein Recipes

On the days that I am not fasting, I still try and eat fairly well. This is a switch from just a few months ago. I think losing fat and starting to see some real results has inspired me to eat better all the time. I usually don't eat after dinner, but when I do, I try and keep it pretty healthy without any empty calories. A few years ago, we bought one of those Vitamix blenders at the home show in Pittsburgh. Me and my wife are suckers for whatever new gadgets come out and usually buy something

Read more about high protein recipes